What You'll Learn

  • How Your Mind Works

    You'll gain a deep and practical understanding of how your mind works so you can use your mindset more effectively, think in more empowering ways and achieve your goals with greater ease.

  • Key Areas for Growth

    You'll learn about the key areas of our mindsets that impact us the most, how to identify blocks and limitations in our mindsets and how to transform them for maximum growth.

  • Practical Skills & Tools

    You'll get all the practical skills and tools you need to take charge of your mindset, maintain mental health & fitness and grow your mindset to unleash your true potential with confidence.

Course curriculum

    1. 1. Welcome

    2. 2. Intro

    3. 3. Setting Intentions & Outcomes

    1. 1. Welcome

    2. 2. Intro

    3. 3. What are Thoughts

    4. 4. How Thoughts Affect Us

    5. 5. Taking Your Power Back

    6. 6. The Power of Disassociation

    7. 7. Watching & Observing Your Thoughts

    8. 8.Additonal Points on Watching & Observing Your Thoughts

    9. 9. Pattern Interrupts

    10. 10. Closing Key Points

    1. 1. Welcome & Intro

    2. 2. How We Create Our Models of Reality

    3. 3. The Map is not the Territory

    4. 4. Percetion is Projection

    5. 5. Nothing Has Meaning Until You Give It Meaning

    6. 6. The Meaning Maker

    7. 7. The Meaning Maker in Action

    8. 8. Key Points & Takeaways

    1. 1. Welcome & Intro

    2. 2. A World of Cause & Effect

    3. 3. Mastering Your Mindset at Cause

    4. 4. Practically Applying The Principle

    5. 5. Key Points & Takeaways

    1. 1. Welcome & Intro

    2. 2. What are beliefs...

    3. 3. How we form beliefs...

    4. 4. Difference between what's true and the truth

    5. 5. How we change our beliefs

    6. 6. Now it's time to change it

    7. 7. The Process in Action

    8. 8. Key points, Takeaways & Empowering Extra's

    1. 1. Welcome & Intro

    2. 2. Disclaimer

    3. 3. What are emotions

    4. 4. Emotions, Experiences & Our Timeline

    5. 5. How do we let our emotions go

    6. 6. Welcome Back

    7. 7. Key Points & Takeaways

About this course

  • £297.00
  • 67 lessons
  • 6 hours of video content

Unleash your minds potential, starting today